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Cognitive Intelligence & Awareness Skills

A program that develops your ability to perceive reality with deeper awareness, manage your mental processes, and make wiser decisions in life and work.

Soft Skills & CommunicationIntermediateArabic & English
16 training hoursOctober 18, 2026Riyadh

Overview

Cognitive intelligence is your ability to understand how your mind takes in information, processes it, and makes decisions upon it. This program takes you on a journey to discover your thinking patterns, become aware of the cognitive biases that distort your perception, and cultivate self-awareness and mindfulness. Through applied exercises and modern scientific models, you will learn to elevate the quality of your thinking, your emotional balance, and your mental presence. The program suits anyone seeking self-development and more conscious decisions in a fast-changing environment.

What you'll learn

  • Understand how perception and information processing work in the human mind
  • Recognise cognitive biases and reduce their impact on your decisions
  • Cultivate self-awareness and mindfulness in daily life
  • Develop critical-thinking and conscious problem-solving skills
  • Strengthen emotional balance and mental presence under pressure

Syllabus

  • The concept of cognition and the difference between cognitive and emotional intelligence
  • How the mind takes in and processes information
  • Levels of awareness and patterns of thinking

Who is it for

  • Professionals seeking to improve the quality of their thinking and decision-making
  • Leaders and supervisors managing complex, changing situations
  • Those interested in self-development, awareness, and personal growth
  • Trainers and consultants in human-development fields

Upcoming sessions

October 18, 2026Riyadh
Hybrid
8 of 20 booked12 left
40%
November 23, 2026Online
Online
10 of 18 booked8 left
56%

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